At TrueCare DPC, I provide specialized sports medicine services to help you stay active, recover from injuries, and perform at your best—whether you’re an athlete or simply want to move better in your daily life.

My approach combines comprehensive physical exams and movement assessments to identify the root cause of pain or dysfunction. From there, I use evidence-based, non-surgical treatments to help you heal and regain strength. Services include:

• Manual Therapy: Hands-on techniques to reduce pain, improve mobility, and restore function.

• Exercise Therapy: Tailored programs to build strength, stability, and endurance.

• Corrective Exercise: Targeted movements to address imbalances and prevent future injuries.

• Dry Needling: Effective treatment for pain and dysfunction in the upper extremities, shoulders, neck, and head.

I manage both acute and chronic pain using non-invasive techniques designed to optimize recovery and long-term performance—no referral needed.

Whether you’re dealing with a sports injury, work-related pain, or general discomfort, I’m here to help you move freely and feel your best.